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Hello, my name is Lauren Ender. I’m a therapist and the owner of Therapy for Atlanta. As a therapist who works with clients for anxiety and stress, I pride myself in viewing each client’s need with a systemic approach and creating an environment that allows you the freedom to explore the systems you’re connected to in order to learn about yourself.

Let’s make an introduction. I want to make sure we are a good fit for each other before booking your first appointment. Click below to set up a free 15 minute consultation call.

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Anxiety and Stress:

One in ten people struggle with high levels of anxiety leading to symptoms of distress. Busy lifestyles, family and relationship issues, health problems, conflict at school, conflict with peers, and genetics are just a few of the contributing factors that can lead to the development of chronic anxiety.In my practice, I assist clients to manage and gain mastery over their anxiety symptoms as they may exhibit in a variety of ways:

  • Social anxiety

  • Generalized anxiety

  • Stress

  • Panic attacks

  • Separation anxiety


My approaches to anxiety and stress management:

I utilize Cognitive Behavioral Therapy to help clients cope with stress and anxiety. This therapeutic approach allows me to help you identify what triggers symptoms of worry and stress in your life. Cognitive Behavioral Therapy addresses two components: your cognitions, or thoughts, and your behavior. As we explore your cognitive processes, together we can identify how negative thoughts may be contributing to the anxiety you are experiencing. We can then begin to challenge these negative thoughts and replace them with a more empowering mindset. As you begin to feel more in control of your thoughts, I will help you discover ways that you can find comfort in times of distress. My ultimate goal is for you to feel confident navigating life’s difficult moments. I enjoy helping clients develop their own therapeutic “tool box” throughout our time together. This will provide you with the skills to manage stressful situations outside of the therapy room, as you master them during the therapy process.

Where is my office located:

My office is located at the Brookwood Exchange Building within the Midtown Psychotherapy Associates office.

Office Address: 1708 Peachtree St NW, Atlanta, GA 30309

 
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Request Free 15 Minute Consultation Call

I’m looking forward to getting to know each other. To request a 15 minute free consultation call, please fill out the form below and I’ll be in contact with you shortly to confirm a time and day.

Please note that if you do decide to become a client that I do not currently accept insurance. 50 minute sessions are $130 and 90 minute session are $170. If you have any questions or concerns, please contact lauren@therapyforatlanta.com.

You can also contact the office at 470-223-8208 to request a consultation call.